Clean Your Liver & Lose Weight in 72 Hours Whit This Miracle Drink

By making your own tea, you can tailor the drink to your specific needs, just by having a few basic ingredients on hand. You can often make a much larger amount of the tea for the same price as the tiny little detox tea bags. Try experimenting with some of the ingredients listed here, or use the recipe included in this article.

Popular Ingredients in Detox Tea
In addition to the ingredients mentioned above, some popular detox tea ingredients are:

• Raspberries—they contain ketones, which help you lose weight, reduce fat around the liver, and promote healthy skin
• Turmeric—reduces depression, lessens joint pain, balances blood sugar, and supports healthy liver tissue
• Dandelion Greens—promote urine production, helps in digestion, improves the flow of bile, and reduces inflammation
• Apple Cider Vinegar—reduces inflammation, improves metabolism, aids digestion, and naturally balances your body’s pH
• Milk Thistle—incredibly detoxifying, helps eliminate toxins like prescription medications and heavy metals

While you are learning and experimenting with your own detox tea recipes, here is one to get you started:

Cranberry Spice Detox Tea

• 1 tsp. ground cinnamon
• 1 tsp. ground nutmeg
• 1 tsp. powdered ginger
• 8 ounces of water
• juice of 3 lemons
• juice of 3 oranges
• 1 cup cranberry juice

Direction

1. Boil the 8 ounces of water.
2. Put the cinnamon, nutmeg and ginger into a tea ball or tea bag.
3. Steep in the hot water for five minutes.
4. Remove the tea bag, let tea cool.
5. Juice the 3 lemons and 3 oranges.
6. Mix the lemon and orange juice with the cooled tea.
7. Mix in the cranberry juice. (If the cranberry juice is 100% cranberry juice, dilute it with 3 cups of water first.)

If the mixture is too tart, add natural sweetener like stevia, to taste. Sip this tea throughout the day for a naturally detoxifying, refreshing drink.

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